A Life-Changing Community:
Mindfulness And Fitness Experiences For Everyone
Inspire Fitness
Operating Hours
- Monday to Friday: 9AM-7PM
- Saturday - Sunday: Closed
Contact Us
Who We Have Worked With
About Us
Inspire’s aim is to improve the lives of people based in Liverpool through physical activities and mindfulness techniques.
What you get to experience with Inspire:
- Football
- Boxing
- Thai boxing
- Circuit training
- Yoga
- Breathwork
- Meditation
Feeling inspired?
We’re offering a free taster session to anyone who is interested in working with us. Just click the button below to get started.
Watch our work with SEN pupils:
Our mission is to help as many people as we can. Our sessions are for everybody – but we are also doing impactful work with many of Liverpool’s SEN (special educational needs) schools. You can experience a fun, supportive environment that suits all types of groups and needs.
Not sure how we can help you?
Click below to book your free taster session with us to see how we can tailor our sessions to your needs.
Take a look at one of our sessions:
“The positive impact that this work has is a major factor in counteracting the effects of covid-19, isolation, anxiety and depression.
The work of the team is highly commendable, professional as well as supportive to participants and I would have no hesitation in recommending their services to you.
Peter and Carl have assisted the Centre in staging a number of Outdoor Community based events in which families have participated and thoroughly enjoyed evidenced by the extremely positive feedback that has been received.”
Mark N. Centre Manager, Halewood Youth In Community Centre
I'm Peter, co-owner of Inspire.
My aim is to continue to help as many people as I can through physical activity. I am a qualified yoga and meditation instructor. I love exercising – it releases so much tension and stress, and is vital to my mental and physical wellbeing.
Inspire’s work is so rewarding, seeing people come to us lacking confidence and motivation and then watch them transform physically and mentally into a better version of themselves.
Speak to Peter to Learn More
I'm Carl, co-owner of Inspire.
I love what I do and I want to share my journey to help as many people as I can – exercise has helped me battle anxiety and depression, plus, yoga and meditation has helped me become a calmer, and more patient person.
I used to run for the Liverpool cross country club and I have taken part in amateur boxing shows.
Our Reviews:
“The group look forward to the weekly sessions, they have fun, are fitter and are so much more motivated for the rest of the day.
Your Voice Your Choice have been working with Peter and the Inspire team for the past five months. Our group is made up of male and female disabled and autistic adults. We have seen huge improvements in both their physical and mental health. One of our service users' confidence has improved greatly, so much so that he helps Peter with the cool down yoga sessions at the end of the class.“It was impressive to see the effect that this had on these particular SEN pupils who loved this part of the sessions.
The fitness exercises were aimed at an appropriate level and the coaches did a great job encouraging the young people to work hard but also enjoy what they were doing. The boxing sessions were engaging and fun but also taught the children discipline, control and the importance of being able to follow Instructions. Pete and Carl built great relationships with each child very quickly and showed respect and patience towards them all.”- Based on 356 Reviews
- Based on 248 Reviews
We're offering a free taster session to anyone who might be interested in working with us. Contact us below.
Book your FREE taster session today!